Cryptic presents the eighth in our sensory series of audiovisual appetisers broadcast at 13.00 GMT (and available for 24 hours) on the second and fourth Thursday of every month to offer you a welcome lunchtime escape from emails and online meetings. Down tools and indulge in some digital delights to invigorate and inspire for the afternoon ahead.

Time to take your lunch break and savour a Sonic Bite…  on Thu 28 January

Rachamaid is Hammy Sgìth’s Detroit House-inspired take on Scottish traditional music, Raverig, mas do thoile. With chilled beats, spectacular scenery, some familiar sights and highland humour, it offers you a chance to relax and reflect on what it means to be from Scotland. It is sure to bring a smile to your face.